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Alcohol Withdrawal Seizures: Symptoms, Causes, Treatment, and More

It occurs in 5-10% of alcohol-dependent people and is a medical emergency. Signs and symptoms of DTs include disorientation, confusion, agitation, hallucinations, fever, sweating, high blood pressure, and fast heart rate. These symptoms can quickly progress to cardiovascular collapse and death without timely treatment. By avoiding heavy and binge drinking, individuals can significantly reduce their...

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Alcohol Cravings: Why They Happen and How to Manage Them

Explore which drug class has the highest potential for abuse and how to combat substance use disorders. Moderate drinking (one drink a day for women and up to two per day for men) may improve blood glucose management and insulin sensitivity, potentially leading to lower A1C levels. A balanced diet can help individuals manage sugar...

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Free Guide 100 Things To Do Instead of Drinking Sobriety & Grey Area Drinking Coach, Speaker

Typically, when people start to evaluate their life in this manner, focus is directed towards modifying their external environment and interactions. State or short-lived boredom as referred to in the above definitions is a normal transient human feeling. Examples might include feeling restless and fed-up during a long car journey or feeling lethargic and uninspired...

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How Long to Wait Between Drinking Alcohol and Bedtime

For example, people who’ve had alcohol may experience more frequent periods of lighter sleep or being awake, especially during the second half of the night. So after a few drinks, you’re likely to have increased wakefulness and more light sleep. A 2013 review found that drinking alcohol caused people to fall asleep quickly, no matter...

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